Tag Archives: energy
March Theme: Be Assertive
It’s March in the Pacific Northwest. The cherry trees are in bloom, the daffodils have sprung and the sun is emerging. March is also my birth month, so what better way to celebrate it than by celebrating my power to … Continue reading
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On Too Much
Teach me, friends. How do you slow down? What does enough turn into too much? Can you quiet your mind and focus your intentions? Continue reading
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You There, Remember This
You, right now, are alive. You are in your body. Your body is performing amazing miracles. Scan your body for tension. What do you notice? Feel your body, where do you get stuck? Go there, to that stuck place. What … Continue reading
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