A lovely post on anxiety, depression, control.
Mrs. Kennedy doesn’t update much, but she’s always worth your time.
“Giving In” has so many nuances, but that’s another five posts for another week.
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I really enjoyed her article. It’s such a small thing that could easily be implemented into daily life and the potential is pretty limitless for positive change. I’m challenged daily to be in the moment, thinking about how I react or what I say, it’s something I strive for. If I had time/$ for yoga I’m sure it would help too!
Oh yoga, I need to take you up.
Rachel, it is such a challenge to remain present and purposeful in our reactions.
As I’m often reminded, it’s a practice.
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